Chico P.A.S.S. PROGRAM

Chico P.A.S.S. PROGRAM

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Chico P.A.S.S. PROGRAM

Chico P.A.S.S. PROGRAM
Tuesday, January 19th at 6PM
@ Chico Sports Club

Date/Time
Date: 01/19/16
6:30 pm

Class Runs from Jan 12th to Feb 18th

This class will increase an athletes vertical jump, quickness, agility, flexibility and the power of each athlete.It will also increase their cardiovascular conditioning, endurance and decrease their recovery time. As an added benefit, this class will have an active warm-up portion dedicated to reduce susceptibility to injury to the athlete while competing in their sport outside of class.

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